ORA HOUSE
Ora Hā · Breathwork
Hā is the breath of life. Every one of us carries it, and when we slow down and follow it, it leads us home to ourselves. I trained in breathwork with Berenice Schurmann, and I hold each session around what you're wanting to work on, at your pace.
A guided practice of rhythmic, connected breathing, centred on what you want to work on. It opens the body, quiets the mind and helps release tension, bringing you into deeper emotional and spiritual awareness, closer to your intuition and a sense of inner clarity.
$120Book nowGuided breathwork with a live sound immersion at the same time. As you breathe, I create the soundscape around you with Tibetan singing bowls, didgeridoo, djembe, pūtōrino, shakers, rainstick, Native American flute and tingsha bells. Breath and sound carry you deeper, settling the nervous system and helping you let go of what you're carrying.
$100Book nowBreath and sound held for your whānau, team, retreat or event. Get in touch to talk about your group or event.
Get in touchKōrero maiFor those wanting to go deeper over a few sessions. To be discussed. Get in touch.
Get in touchKōrero maiAftercare
After a session, take it slow, drink some wai, and listen to your body.